To import your posts from a WordPress.com blog, run:
assets_folder fields are not required.
Their default values are what you see above.
ProTip™: WordPress.com Export Tool
If you are migrating from a WordPress.com account, you can
access the export tool at the following URL:
Further WordPress migration alternatives
While the above method works, it does not import much of the metadata that is usually stored in WordPress posts and pages. If you need to export things like pages, tags, custom fields, image attachments and so on, the following resources might be useful to you:
- Exitwp is a configurable tool written in Python for migrating one or more WordPress blogs into Bunto (Markdown) format while keeping as much metadata as possible. Exitwp also downloads attachments and pages.
- A great article with a step-by-step guide for migrating a WordPress blog to Bunto while keeping most of the structure and metadata.
- wpXml2Bunto is an executable windows application for creating Markdown posts from your WordPress XML file.